1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon dried thyme
Salt
1 1/4 pounds pork tenderloin
1 tablespoon olive oil
1 teaspoon minced garlic
Preheat the oven to 450 degrees F.
In separate bowl mix dry ingredients such as garlic powder, oregano, cumin, coriander, thyme and salt. Stir mixture with a fork until all the ingredients are well combined and they form a seasoning. This will be used as a rub to ensure the pork is well seasoned throughout. Sprinkle the rub over the tenderloin with a dry hand, then rub the pork with the seasoning over both sides of the meat, pressing gently so the seasoning adheres well to the tenderloin.
In a large skillet over medium-high heat, add the olive oil and heat. Add the minced garlic and saute, stirring, for 1 minute. Put tenderloin in the pan and cook for about 10 minutes, searing each side using tongs to turn the meat. Transfer meat to a roasting pan and bake for 20 minutes. Slice and serve.
Foodnetwork.com - Ellie Krieger
Friday, June 5, 2015
Sunday, March 29, 2015
Basil Marinated Steak
1⁄2 cup Worcestershire sauce
1⁄4 cup chopped fresh basil
1⁄4 cup red wine vinegar
2 tablespoons olive oil
2 tablespoons honey
2 garlic cloves, minced
1⁄4 teaspoon fresh coarse ground black pepper
1 1⁄2 lbs boneless beef top round steaks (1 to 1 1/2 in thick)
In a large nonmetal dish or resealable food storage plastic bag, combine all ingredients except steak; mix well. Add steak and turn to coat.
Cover dish or seal bag; refrigerate atleast 4 hours or overnight to marinate.
Heat grill. When ready to grill, remove steak from marinade; discard marinade. Place steak on gas grill over medium heat. Cook 10 to 15 minutes or until desired doneness, turning once or twice.
To serve, cut steak across grain into slices; place on serv
1⁄4 cup chopped fresh basil
1⁄4 cup red wine vinegar
2 tablespoons olive oil
2 tablespoons honey
2 garlic cloves, minced
1⁄4 teaspoon fresh coarse ground black pepper
1 1⁄2 lbs boneless beef top round steaks (1 to 1 1/2 in thick)
In a large nonmetal dish or resealable food storage plastic bag, combine all ingredients except steak; mix well. Add steak and turn to coat.
Cover dish or seal bag; refrigerate atleast 4 hours or overnight to marinate.
Heat grill. When ready to grill, remove steak from marinade; discard marinade. Place steak on gas grill over medium heat. Cook 10 to 15 minutes or until desired doneness, turning once or twice.
To serve, cut steak across grain into slices; place on serv
Food.com
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